Training and Teachers

I have been teaching for 12 years within greater New York City and have over 1500 hours of training in vinyasa, Yin, traditional hot, and trauma-informed yoga. I am a certified Katonah Yoga® teacher*.

I am especially grateful to the following studios and teachers for the foundations and furthering of my education:

Nevine Michaan
Jason Crandell
Laughing Lotus
Liberation Prison Yoga
OMSchooled
Chae Costello
Brian Nygard
Lindsay Dombrowski
Dages Juvelier Keates
Bethany Leigh
Melissa French
Alex Auder

*Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.