Training and Teachers

I have been teaching for 11 years within greater New York City and have over 1500 hours of training in vinyasa, Yin, traditional hot, and trauma-informed yoga. I am a certified Katonah Yoga® teacher*.

I am especially grateful to the following studios and teachers for the foundations and furthering of my education:

Katonah Yoga
Nevine Michaan
Laughing Lotus
Liberation Prison Yoga
OMSchooled
Chae Costello
Brian Nygard
Lindsay Dombrowski
Dages Juvelier Keates
Bethany Leigh
Melissa French
Ally Bogard
Alex Auder

Whether you are new to yoga or not, I recommend learning from the wealth of material Susannah Barkataki provides in regards to the origins and ethics of yoga.

Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.